Make your life your creative practice.

Gentle rituals that unblock creativity and deepen your spiritual connection—one small exercise at a time.

Hello.

Do you want to be more creative? Do you want your home and life to be an expression of your creativity? You are in the right place.

Tiny & doable

5–10 minutes, no overwhelm.

Creative + spiritual

make, breathe, reflect, share.

Designed for real life

kindness > perfection.

Try a drawing exercise

Take 10 minutes a day to do one of these drawing exercises the result are not important, it doesn’t have to “look good”. The exercises will change how you see the world:

1. Contour Drawing
Objective: Learn to draw what is in front you.
How to do it: Choose an object (like your hand or a mug). Without looking at your paper, trace its outline with your eyes and let your hand follow. Like all these exercises, you are not trying to create a likeness to the object. It’s a way of training your brain to draw what is in front of you.

2. Negative Space Drawing
Objective: Learn to see shapes instead of objects.
How to do it: Draw the space around an object instead of the object itself.

3. Upside-Down Drawing
Objective: Learn to see shapes instead of objects.
How to do it: Turn any image, photo, piece of artwork that you like upside-down and draw it

4. Continuous drawing
Objective: Shift drawing perception
How to do it: Do not take the pencil off the paper, draw a continuous line.

About PHET!

PHET! is a space for playful creativity and grounded spiritual practice.

We believe small, kind rituals unlock big shifts—no hustle, no perfectionism.

Join us for weekly prompts, mini-challenges, and a community that cheers gentle progress.

Phone: 07867 767605

Email: james@phetgallery.co.uk

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